Most people who try to lose weight fail. They attempt fad diets, they exercise every day - they do whatever they can think of to try to lose weight - without any success. For many of these people, their metabolism is very likely the problem. If you have a low metabolism, losing weight becomes much harder.
Your metabolism determines how many calories you burn. If you have a high metabolism, you will burn a lot of calories. If you have a low metabolism, then you won't burn so many calories. If you want to lose weight, you obviously need to have a high metabolism!
To find out how to improve your metabolism, visit http://overweightandunhappy.com.
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