If you weren't a good eater to start with, changing your eating habits isn't going to be easy, I have learned first-hand. You will have the temptation to eat what you shouldn't, or give up on your weight loss plan altogether, but there are is a way to fight these temptations, if you know how.
Eating healthy foods when you've got a history of eating not-so-healthy foods is a huge hurdle to get over if you want to lose weight.
Check out http://overweightandunhappy.com if you want to lose weight.
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